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Showing posts from February, 2025

Ignite Health and Wellness - Educational Topics!

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Greetings Everyone, Our goal is to bring together practitioners from all over our area to share their knowledge and expertise, this list is by no means complete, so post in the comments if there is a topic you would like to see or a local expert you recommend! Below is a list of some of the educational topics we are planning: "Ice, Ice baby" - All about Cryotherapy. "Red Light, Green Light" - Understanding Light Therapy What is Apothecary? What are Functional Movements and why are they so important? How Cupping helps with recovery.  Effleurage, Petrissage and Tapotement What is a myofascia and why does it need to be released? What is IASTM? All about Bikram yoga! Balance and Fall prevention with Blaze pods. Why we screen/evaluate functional movements?  Steam it's not just for your expresso! Melealuca Products - non-toxic cleaners. Reki - Using life force to heal, rejuvenate and inspire. Good Vibrations - Why sound healing helps bring peace. Breathwork, makes the...

Why did you choose a Lotus Fire to be the Ignite Health and Wellness Studio Logo?

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  What is the symbolism of the Lotus Fire? Lotus Fire = Transform, Perfect, Renew! We used fire as the basis because it symbolizes transformation, change and the blooming lotus flower is a symbol of perfection and overcoming difficulty to represent new life! The central pedals join in a twist, which symbolizes eternal love, and the rays around it recall the sun (life, eternity and joy). Lotus Flower (symbolsage.com) > Spiritual Enlightenment   >  Detachment from Materialism >  Purity >  Tranquility  >  Calm >  New Beginnings >  Resurrection >  Rebirth >  Wisdom >  Being grounded & Remembering one's roots   Lotus Flower - Art Gallery Link